Welcome to Momentum Therapy! ! am so glad you have discovered my website and are considering engaging in what can only be described as a wonderful journey of self discovery. My name is Carol and I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor who works with individuals and couples via tele-therapy in the states of California and Utah.
Is your life feeling unpredictable, unmanageable and as if it has an agenda of its own? Are you feeling like you have become captive to its intent and whims? Are you struggling with unforeseen circumstances that has derailed your plans or are you contending with a recent loss that has left you feeling disoriented?
Unfortunately, life has its darker side. Important relationships often become gridlocked. Friendships are betrayed. Hearts get broken. Unforeseen circumstances and interpersonal violations can leave us without a clear sense of direction and symptoms such as depression, anxiety, sorrow or loneliness can distort our self-perception and muddy the mirror that reflect the true nature of one's soul.
While these are difficult times, it is not the end of your story...
Carl Jung clearly articulated the principle that drives my passion both as an individual and a therapist, ‘I am not what happened to me, I am what I choose to become.’
Maybe you are wondering if therapy is worth the investment or if it will provide relief.
The answer is yes! Therapy has the potential to provide an unparalleled experience in one's desire to heal, grow and thrive. There is something powerful about the therapeutic space. A freedom comes with setting aside personal distractions and spending uninterrupted time with a therapist whose sole purpose is dedicated to your overall sense of self-understanding, self-acceptance and peace to spite what life brings.
I know beyond a shadow of a doubt that people possess the internal fortitude to heal. As your therapist, my priority is to create a safe environment where you can begin to explore and discover hidden obstacles, face difficult emotions and experience an increased sense of hope and well-being while regaining a renewed sense of autonomy and empowerment over your life.
Please feel free to explore my website. If you have any questions please do not hesitate to contact me at 818-583-7105. I am here to help.